[Can blueberries and grapes be eaten together?】 _Tiezi_to eat

銆愯摑鑾撳拰钁¤悇鑳藉悆涓€璧峰悧锛熴€慱鎻愬瓙_鍚屽悆
You will be able to get the umbrella out, and you will be able to click on the button to play the game, and then you will be able to use it, and you will be able to use it.The drop of the cross-over board is not enough. The ammonia plating is very difficult. The cross-over board is not clear. It ‘s the same as the following. It ‘s a good idea.藉€嶅彈娆㈣繋锛岃摑鑾撳拰钁¤悇鐨勮〃闈㈤兘鏈変竴灞傜櫧鑹茬殑鏋滅矇锛屽苟涓旇繖浜岃€呴暱鐩搁潪甯哥浉浼What’s the difference? What is the best way to do this? Jane Nauder is not the only one who has been able to do so. It’s very difficult to get back to the top of the mountain. It’s very difficult to get there.ュ吇鎴愬垎锛屽叿鏈夐槻姝㈣剳绁炵粡鑰佸寲銆佷繚鎶よ鍔涖€佸己蹇冦€佹姉鐧屻€佽蒋鍖栬绠°€佸寮轰汉鏈轰綋鍏嶇柅绛夊姛鑳斤紝钀ュ吇鎴愬垎楂樸€傚叾涓紝鐢变簬钃濊帗瀵屽惈鑺遍潚绱狅紝鍏锋湁娲诲寲瑙嗙綉鑶滃姛鏁堬紝鍙互寮哄寲瑙嗗姏锛岄槻姝㈢溂鐞冪柌鍔宠€屽鍙楁敞鐩€備篃鏄笘鐣岀伯鍐滅粍缁囨帹鑽愮殑浜斿ぇ鍋ュ悍姘存灉涔嬩竴銆傚苟涓旀嵁缇庡浗銆佹棩鏈€佹Stubble  瀛 ﹀Sickle flag┒ 粀 紡 採 掤 嗢 ㄨ 掴 銮 揿 受 半 亴 溩 揩 麩 叄 叉叉 叉叉 姤 姤 姤 姫 姤 姫 姤 姫 姫How to do it? Loud dramas: You will be able to see if you’re in trouble, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.岄阒茶繎瑙嗭紝澧炶繘瑙嗗姏銆傝憽钀勫惈铔嬬櫧璐ㄣ€佺⒊姘村寲鍚堢墿銆佺矖绾ょ淮銆侀挋銆佺7銆侀搧銆侀捑绛夊井閲忓厓绱犲锛屽苟鍚湁鍗电7鑴傘€佽儭钀濆崪绱犮€佺淮鐢熺礌B1銆佺淮鐢熺礌B2銆佺淮鐢熺礌C銆佺淮鐢熺礌P绛夛紝姝ゅ锛岃繕鍚湁浜轰綋鎵€闇€鐨勫崄澶氱姘ㄥ熀閰稿強澶氶噺鏋滈吀銆?銆 佽 憽 銀 開 酋 钓 钖 傖 患 擶 擶 ╃ 哧 咮 咛 咛 咖 堰 軴 雴 雓 姓 唔 尧 雲 尧 姮 姮 姮 駮 姮 駮 姮 駮 姮 駮 姮 駮 姮 駮 姮 駮 姮 駮 姮 姮 姧紶鏌撶柧鐥呯殑鑳藉姏锛屽挨鍏跺鑲濈値鐥呮瘨銆佽剨楂撶伆璐ㄧ値鐥呮瘨绛夋湁寰堝ソ鐨勬潃鐏綔鐢ㄣ€?銆佽憽钀勪腑鍚湁涓€绉嶅彨鐧借棞鑺﹂唶鐨勫寲鍚堢墿璐紝鍙互闃叉姝e父缁嗚優鐧屽彉锛屽苟鑳芥姂鍒跺凡鎭跺彉缁嗚優鎵╂暎锛屾湁杈冨己鐨勯槻鐧屾姉鐧屽姛鑳姐€?銆佽憽钀勭苯涓湁涓€绉嶅緢寮虹殑鎶楁哀鍖栥€佹姉琛拌€佺殑鐗╄川绉颁负鍘熻姳闈掔礌锛屽畠鐨勫姛鏁堟瘮缁寸敓绱燙銆佺淮鐢熺礌E楂樻暟鍗佸€嶃€?銆 佽 憽 钄 酄 鍄 鍄 顄 顸 經 經  鏄  憽 钀 塭 硸: The world’s most popular, the Chinese confession, the confession, the confession, and the confession.What are you looking for? Do you want to know what you want to do?

[Is the goat soup a hair thing?】 _Efficacy_Function

銆 愮 緤 姹 ゆ 槸 戠 咠 楋 溋 集 銆 慱 锸 晸 _ 諊 灭 敤
鄐  鏄 Effectiveness 剫 嬭 嬭 剭 剦 匦 纴 鍐  锽 懱 姱 姰 姰 傾 凬 函 函 嶽 嶸 僬 僽 嶼 嶸 僽 僕 嶸 僽 僕 嶸 僬 僕 僕 嶸 僸 僕 僕 嶸 僬 僽 僕 嶸 僸 僕 啫You will be able to see if you have a good time, or if you want to pay a prize, you will be rewarded with a prize.I ‘m not sure about it, I ‘m not sure what the chain is like, I ‘m going to know what the chain is like, I ‘m going to do it, I ‘m going to do it.鏃х柧鎴栬€呮槸鍔犻噸鏈変簺鐤剧梾锛屽洜姝ゅぇ瀹跺钩鏃跺湪楗鐨勬椂鍊欙紝鏄渶瑕佹牸澶栨敞鎰忕殑銆傚彂鐗╂槸浠€涔堣繖閲屾€荤粨浜嗕竴涓嬪ぇ瀹剁湅娉曪紝浠ュ強鍙傝€冪浉鍏宠祫鏂欑殑瑙i噴銆傛墍璋撳彂鐗╋紝渚挎槸鎸囩殑涓€浜涢鐗╀腑鍚湁鐨勮惀鍏绘垚鍒嗕細璇卞彂鎴栧姞閲嶆煇浜涚柧鐥呫€傞€氬父鎯呭喌涓嬭繘椋熻繖绫婚鐗╀箣鍚庡彲鑳戒細濡傚摦鍠樸€佽繃鏁忋€佸彂鐑с€佸叧鑺傜棝绛夈€備互涓嬪嚑绫婚鐗╅€氬父琚湅鍋氭槸鍙戠墿锛?銆佹捣椴滅被锛屽甯﹂奔銆佹捣铏俱€佽瀮锜圭瓑锛岄€氬父瀹规槗寮曡捣杩囨晱銆佸摦鍠樸€佽崹楹荤柟浠ュ強鐥涢绛夈€?銆佽敩鑿滀腑鐨勮槕鑿囥€侀鑿囥€佽姤鑿溿€佽彔鑿滅瓑锛屽鏄撳紩璧峰叧鑺備笉閫傦紝鐢氳嚦琚涓哄姞閲嶆硨灏跨粨鐭炽€?銆佸潥鏋滀腑鐨勬潖浠併€佽姳鐢熴€佹澗瀛愮瓑锛屽彲鑳藉紩璧疯吂娉汇€佽繃鏁忥紝浠ュ強椋熺墿涓瘨銆?銆佽倝绫讳腑鐨勫叕楦°€佺尓澶磋倝銆侀箙鑲夈€佺墰缇婅倝绛夈€傝璁や负浼氳鍙戝ご鐥涖€佸績琛€绠$柧鐥呫€?銆佹捣钘荤被钄彍锛屽娴峰甫銆佺传鑿滐紝鍙兘浼氳鍙戣繃鏁忋€佸摦鍠樸€佽吂娉荤瓑銆備絾鏄紝鐗涜倝銆佺緤鑲夋槸鏃ュ父鐨勯鐗╋紝涓轰粈涔堜細鎴愪负鈥滃彂鐗┾€濆憿?鐗涚緤鑲夋槸灞炰簬鍙戦銆佸彂鐑鐗╋紝鍗冲悆瀹屽悗杩欑被椋熺墿涔嬪悗鍙兘浼氬紩璧疯韩浣撳彂鐑€佹墜蹇冪儹銆佸ご鐥涖€佸ご鏅曚互鍙婃箍鐤瑰姞閲嶇瓑銆備絾鍏充簬鈥滃彂鐗┾€濆叾瀹炴槸鎴戜滑涓€绉嶉敊璇殑璁ょ煡绗竴锛屽彂鐗╀箣鎵€浠ヤ細寮曡捣鍜冲椊銆佸摦鍠樸€佺毊鑲よ繃鏁忕瓑锛屽叾瀹炴槸涓€绉嶉鐗╄繃鏁忛棶棰樸€傚娴烽矞銆佽姳鐢熴€佹捣钘荤瓑椋熺墿涓彲鑳藉瓨鍦ㄧ壒寮傝泲鐧斤紝灞炰簬鏄撹繃鏁忛鐗┿€傝€屽浜庨潪杩囨晱浜虹兢鏉ヨ锛岃繖浜涢鐗╀究瀹夊叏鍋ュ悍銆傜偣鍑昏摑瀛椾簡瑙f洿澶氾細杩囨晱鐨勪汉澶у繉杩欏嚑绫婚鐗?Xuan  Ma Yu Sai Shanqicanhu  Shi Efeidunhang  Lao Benhanfajian ╀ Xiliaodiedao Weichongboshan Kongren Right- Shiqiejifu Jiebeihanyang  Xinma back Pei An adze姞閲嶄簡鐥涢銆傚鐚倝銆佺墰缇婅倝銆佽槕鑿囥€佹捣椴滅瓑锛屽叾涓瘜鍚槍鍛わ紝鍚冨浜嗭紝鍔犻噸浣撳唴灏块吀鍚噺锛屽鏄撹鍙戝叧鑺傜棝椋庛€傜涓夛紝鍙戠墿浼氬紩璧峰ご鏅曘€佸ご鐥涖€佽韩浣撴疆鐑瓑锛岄渶瑕佽鎯曞績琛€绠¢棶棰樸€傚鐚ご鑲夈€侀浮澶寸瓑锛屽叾涓瘜鍚ぇ閲忕殑鑴傝偑銆佽儐鍥洪唶锛岄鐢ㄨ繃澶氾紝瀹规槗鍔犻噸蹇冭绠¢棶棰樸€傜鍥涳紝鍙戠墿寮曡捣鐨勪笂鐏€佸捊鍠夌棝锛屽彲鑳芥槸鐢变簬娓楅€忓帇寮曡捣锛屽瀵屽惈绯栧垎鐨勬鍦嗐€佽崝鏋濈瓑锛屼細瀵艰嚧鍙h厰榛忚啘鑴辨按銆佸共鐕ワ紝缁ц€屽彈鍒扮粏鑿屽叆渚碉紝闀跨柈銆侀暱婧冪枴銆A lot of work is going on and on, and it ‘s hard to get a good idea. It ‘s not so easy to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?鍚庡垵鏈熼ギ椋熶腑鑴傝偑鍚噺杩囬珮锛屼激鍙d細涓嶅鏄撴剤鍚堛€傝€屽鏋滈ギ椋熻惀鍏荤己涔忚泲鐧借川鍜屽绉嶅井閲忓厓绱狅紝浼ゅ彛鍚屾牱闅句互鎰堝悎銆傛澶栵紝骞撮緞銆佹參鎬х梾銆佹劅鏌撴儏鍐点€佺儫閰掍互鍙婂帇鍔涚瓑锛岄兘浼氬奖鍝嶄激鍙g殑鎰堝悎銆傛墍浠ワ紝鐪熸瀵逛汉浣撲笉鍒╃殑鍙戠墿骞朵笉瀛樺湪锛岃韩浣撳仴搴风姸鎬佷笅锛屼笉杩囨晱銆佸仴搴峰崼鐢熺殑椋熺墿閮藉彲浠ュ悆銆傚綋鐢熺梾浜嗭紝閭d箞瑕佹敞鎰忛伒寰尰鍢憋紝涓嶅繀鐩茬洰鐨勭姝竴浜涘仴搴烽鐗┿€?

[Efficacy and role of overwriting]_May_Benefits

銆 愯  鐩 鐩 瓙 姫 姛 堛 堜 嬌 欤 滤 銆 抆 搱 婩 婩 _ 濂 BOR
鐢熸椿褰撲腑锛屽緢澶氱殑浜哄叾瀹為潪甯哥殑鍠滄鍚冭鐩嗗瓙銆傝鐩嗗瓙涔熸槸涓€绉嶅緢濂界殑姘存灉銆備絾閮芥槸澶у鐭ラ亾鍚楋紝鍏跺疄瑕嗙泦瀛愯繕鏄竴绉嶄腑鑽摝銆傝鐩嗗瓙鐩稿浜庡叾浠栫殑涓嵂鏉ヨ锛屽叾瀹炶繕鏄緢甯歌鐨勩€傚鏋滃ぇ瀹剁粡甯搁鐢ㄧ殑璇濓紝瀵逛簬鎴戜滑鐨勮韩浣撳仴搴锋槸鏈夊緢澶氱殑甯姪鐨勩€傞偅涔堬紝瑕嗙泦瀛愮殑鍔熸晥涓庝綔鐢ㄦ槸浠€涔?Flawed, stunned, sorrowful?銆佸叿鏈夌泭鑲俱€佸浐绮俱€佺缉鑴変箣鍔熺敤銆備复搴婁富瑕佺敤浜庢不鐤楅仐绮俱€佺洍姹椼€佸甫涓嬬瓑鐥囥€?銆佺溂绉戠柧鐥呫€傝鐩嗗瓙鍙敤鏉ヤ繚鎶ゆ垨鎻愰珮瑙嗗姏锛屼互鍙婅€佸勾鎬х溂鐥?濡傞粍鏂戝彉鎬х瓑鐥呯棁)鏈夋樉鐫€浣滅敤銆?Zhi Cheng.闃冲叴鐥裤€傜編鍥界殑鐮旂┒琛ㄦ槑锛岃鐩嗗瓙涓墍鍚殑鍚勭娲绘€ф垚鍒嗭紝鎻愰珮鎬х缁忕殑鍏村鎬э紝瀵逛簬闃叉不鐢锋€у媰璧峰姛鑳介殰纰嶃€佹€ф娣℃紶绛夊潎鏈夋樉鐫€浣滅敤锛屾墍浠ユ€у姛鑳戒笉濂界殑鐢锋€ф湅鍙嬩滑鍙互缁忓父鏈嶇敤涓€浜涜鐩嗗瓙鐨勫摝銆傝鐩嗗瓙鍔熸晥鏈夊摢浜涘憿4銆佸仴鑴戠泭鏅恒€傝鐩嗗瓙涓墍鍚殑鎶楁哀鍖栧墏锛岃兘鏈夋晥鍦伴槻姝㈣嚜鐢卞熀瀵瑰ぇ鑴戠殑鎹熶激锛屽苟鏀瑰杽澶ц剳鐨勮娑插強姘ф皵渚涘簲锛岃繖鏍峰浜庢垜浠殑鑴戦儴鍙戣偛涔熸槸鏈夌潃寰堝ぇ鐨勫ソ澶勭殑锛屽挨鍏舵槸鐥囩姸鍙戣偛鐨勫瀛愪滑鏇存槸鍙互缁忓父鏈嶇敤瑕嗙泦瀛愬摝銆?銆佺編瀹瑰吇棰溿€傝鐩嗗瓙涓墍鍚殑榛勯叜绫荤墿璐紝闄や簡鍏锋湁鎶楄弻娑堢値銆侀檷浣庤鍘嬪強鎶楄繃鏁忕瓑浣滅敤澶栵紝瀹冧滑鍦ㄦ姢鑲ゅ吇棰滄柟闈篃韬墜涓嶅嚒銆傝繖绫荤墿璐ㄥ彲浠ユ敼鍠勭毊鑲よ娑插惊鐜紝澧炲己鐨偆姣涚粏琛€绠″脊鎬э紝淇冭繘鐨偆缁嗚優鍐嶇敓锛屼粠鑰屽彂鎸ョ編瀹瑰吇棰滅殑鍔畺 护 銆?銆侀槻娌荤檶鐥囥€傝鐩嗗瓙涓惈鏈変竴绉嶉潪甯告湁鐩婁簬鍋ュ悍鐨勬垚鍒嗏€斺€旇姳鑹茬礌鑻凤紝瀹冨叿鏈夋竻闄よ嚜鐢卞熀銆侀槻娌荤檶鐥囧彂鐢熶箣鍔熺敤銆傝鐩嗗瓙瀵逛簬鐧岀棁闃叉不鍏锋湁閲嶈鎰忎箟銆傝鐩嗗瓙鍔熸晥鏈夊摢浜涘憿涓婇潰鎴戜滑瑕嗙泦瀛愮殑鍔熸晥鏈夊摢浜涜繖涓棶棰樺仛浜嗚缁嗙殑浠嬬粛浜嗭紝鎴戜滑鍙互鐭ラ亾浜嗭紝瑕嗙泦瀛愬浜庢垜浠汉浣撶殑鑲捐剰鐨勫仴搴锋槸鏈夌潃鏋佸ぇ鐨勫仴搴风殑鍝︼紝鍙﹀锛岃鐩嗗瓙杩樿兘澶熼闃蹭竴浜涚溂绉戠柧鐥咃紝骞朵笖鐢锋€ф湅鍙嬩滑鏈嶇敤瑕嗙泦瀛愯繕鑳By the way, Bifeng’s father and his father swayed.雒 充 綔 鐢 ㄥ 摝 銆 倁 ndefined

[Recipe for halogen package]_Recipe_How to make

[Recipe for halogen package]_Recipe_How to make

Few people actually make brine at home.

Although lo-mei is very popular, it requires a lot of spices to make it.

But for restaurants, because there are a lot of diners, making brine is very suitable.

Different stores have different brine pack recipes.

Although Xiaobian doesn’t have their secret formula, there are some very unique halogen package formulas.

To make brine, you will definitely use a variety of flavor combinations.

Below, I will provide you with 10 kinds of brine package formula, I hope to give you some inspiration.

When using flavor formulations, they need to be sorted.

Some spices need to be fried in a dry pan, and some spices can be used directly.

Generally speaking, the spices that need to be fried are fragrant leaves, cinnamon, star anise, white cardamom, cumin, dried pepper, peppercorn, grass fruit, white pepper. The purpose of frying is to make these spices more volatile during the halogenation process., Make the brine flavor mellow but not insignificant.

Rinse slightly with fresh water before frying, then add it to the hot pot, stir fry over low heat.

There is no need to use fried spices such as licorice, clove, ginger, tangerine peel, Luo Han Guo, and Huang Zhizi.

Because these kinds of spices themselves have special clear fragrance, not only the clear fragrance is easy to evaporate during the frying process, but also a slight bitterness will be produced.

For some relatively large-grain spices, some grass fruits and cardamom need to be loosened in advance, but they are not powdered.

Formula 1 Amomum, cumin, cinnamon 20 grams each, fragrant leaves, astragalus, 15 grams each of peppercorns, star anise, 50 grams each of ginger, tangerine peel, 5 grams each of licorice, cardamom, codonopsis, 25 grams each of angelica, 4 Luo Han Guo, Big red dates, white lotus root, white pepper 10 grams, cloves 30 grams.

Recipe 2 25 grams of star anise, mangosteen, clove, ginger, fragrant pine, 7 grams each of white scallion, cinnamon, cinnamon sticks, cumin, fragrant leaves, 15 grams each of licorice, white cardamom, red cardamom, woody incense, longan,Lemongrass, 5 grams each, Amomum villosum, tangerine peel, tangerine peel, 12 grams each, 10 grams of fleshy fruit, 8 grams each of peppercorn, cardamom, and 1 Luo Han Guo.

Recipe 3 100 grams of dried peppers, 25 grams of cilantro seeds, 50 grams of cumin, 50 grams of cumin, 20 grams each of white pepper and fragrant leaves, 30 grams of star anise, 2 Luo Han Guo (beat), 1 nutmeg, betel nut,10 grams each of comfrey, 15 grams each of white cardamom, ginger, cinnamon, 5 grass fruits, 5 grams each of clove, woody incense and white peony.

Formula 4 star anise, mangosteen, 15 grams of Amomum villosum, 5 grams of cinnamon, 12 grams of cumin, 20 grams of tangerine peel, ginger, peppercorns, 10 grams each of cardamom, 25 grams of grass fruit, 6 grams of clove.

Formula 5 star anise, 50 grams of tangerine peel, 55 grams of cinnamon, 45 grams of licorice, 100 grams of dried ginger, 80 grams of citronella, 1 pair of toad (incense with fire), 10 grams of clove, 20 grass fruits, 30 grams of cumin, Codonopsis, Chinese pepper, yin and yang shellfish (available in pharmacies) 20 grams each, 3 Luo Han Guo.

Recipe 6: 600 grams of dried Sichuan pepper, 20 grams of star anise, 10 grams of mangosteen, cumin, 10 grams of grass fruit, 15 grams of peppercorn, cardamom, 8 grams each of Amomum villosum, ginger, cinnamon, 5 grams of clove, 6 grams of white pepperIn the flower, long pepper, fragrant leaves, 3 grams each of Huaishan, 2 grams of woody incense.

Formula 7 cinnamon, star anise, clove, 15 grams each of fragrant leaves, 8 grams of grass fruit, white peony, 10 grams of peppercorns, 20 grams of cumin, 6 grams of Luo Han Guo, 30 grams of white cardamom, 5 grams of mangosteen, 25 grams of lemon grass,2 toads.

Formula 8 peppercorns, 50 grams each of cumin, star anise, mangosteen, cinnamon, dried ginger, grass fruit, fragrant fruit, 30 grams each of fragrant leaves, cloves, spirit grass, 20 grams each of row grass, amomum, white cardamom, pepper50 grams each.

Recipe 9: 250 g dried peppers, patchouli, paeonia lactiflora, ginger, 30 grams each of woody anise, 70 grams of star anise, 35 grams of cinnamon, fresh south ginger, fragrant leaves, 50 grams each of licorice, tangerine peel, cumin, coriander20 grams of seeds each, 10 grass fruits, 5 grams of cloves, black pepper grains, 10 grams each of Xinyi, 2 Luo Han Guo, 40 grams of lemongrass.

Recipe 10 star anise, mangosteen, grass fruit, 25 grams each of tangerine peel, cinnamon, codonopsis 15 grams each, peppercorn, thyme, wolfberry, amomum villosum, 20 grams each shelled longan, 40 grams each licorice and black pepper, Luo Han Guo 1One, 2 toads, 5 grams of cloves, 30 grams of American ginseng, 50 grams of red dates, fresh ginger, 50 grams of cumin, fragrant leaves, ginger, lemon grass, and cardamom each.

[How to make green bean sprouts delicious]_How to make cold salad_Cold salad method

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[Can tartary buckwheat eat with millet]_Millet_ 同 食

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[Lemon Fried Cod]_Fried Cod

[Lemon Fried Cod]_Fried Cod

Cod is a delicious fish that can achieve its delicate meat quality and high-value nutrition. It is highly praised by people, and food lovers have mastered most of the cod cooking methods after years of cooking, so that people can make cod good.It is delicious and delicious. For example, the method of frying cod with lemon is a very good and unique method. Let ‘s take a look at the method of frying cod with lemon.

Method 1: Ingredients: Cod cubes Marinated Seasoning: Salt, Brandy, Black Pepper, Ginger Powder, Garlic, Dried HerbsIngredients: egg yolk, raw powder sauce seasoning: raw soy sauce, sugar, lemon juice, brandy 1. After thawing the cod pieces naturally, wash them thoroughly with kitchen paper to absorb moisture from both sides; 2.All ingredients are wrapped in cod pieces. After gently massaging for a while, let stand for about half an hour3. Marinate the cod pieces to remove the water, dip the scattered egg yolks on both sides, roll in the raw flour, and lift lightPat lightly to remove excess powder; 4, half the oil in the pan, fry over medium or low heat to double-sided golden; 5. adjust the sauce: pour raw soy sauce in the pot, add white sugar in turn, heat the brandy, turn offAfter the fire, add lemon juice and mix to make a delicious sauce.

Method 2: Buy raw materials: There are many flavor alternatives for hot and sour sauce at the supermarket seasoning counter. It is recommended to buy Southeast Asian flavor.

Ingredients: 2 pieces of cod.

Seasoning: 2 teaspoons of flour, 5 millet peppers, 1 lemon, 2 teaspoons of chutney.

Practice 1.

Flour with water and flour paste, cod stick flour paste on both sides, and fry in a pan until golden brown.

2.

Millet peppers, chopped lemon juice, mix well with chutney, drizzle on top.

[How to increase sexual life time]_How to increase sexual life_How to increase_How to increase_Extend method

[How to increase sexual life time]_How to increase sexual life_How to increase_How to increase_Extend method

Sexual life can help couples to promote relationships, but male friends also have reduced sexual abilities due to stress in life or staying up late for a long time.Affects the relationship between husband and wife, so male friends are very distressed. Many male friends want to know how to increase sexual life time?

Method 1 to enhance sexual function, the best exercise depends on the maintenance of women, men rely on exercise.

In addition to having a healthy body and strong energy, exercise can also increase the body’s oxygen content and increase the secretion of retinal ketones, which is the best supplement for the male reproductive system. This inherently strong effect is far better than any health medicine and exerciseIs the best help.

Exercise should be at least twice a week, such as playing ball, running, strength fitness, etc. After sweating, the mental and physical relaxation will be brought, and the quality of sexual life will be greatly enhanced.

It is more effective to use certain methods on this basis.

2, only wear cotton underwear to keep low temperature polyester fiber has a temporary inhibition of spermatogenesis.

The electrostatic field effect of polyester panties is likely to cause a decrease in progesterone levels in pregnant women, resulting in miscarriage.

Polyester is about to generate an electrostatic field in the penis tissue, which may explain why people who wear polyester underwear for a long time have sexual dysfunction.

Therefore it is wise to wear only cotton underwear.

3, with closed eyes and meditation, when the beauty is accompanied by work or leisure time, with closed eyes and meditation, what do you think?

Imagine your encounter with a perfect woman. You can even imagine specific details. Although this daydream is fictitious, it can indeed strengthen the secretion of androgens in your body and make your body’s key organsGet a little exercise and greatly increase your sensitivity to sex.

4, continuous combat, challenge the limits occasionally continuous life until exhaustion, the number of continuous life can be selected according to individual differences.

This method of challenging the limit is to use the principle of retreat. When the reproductive system is strongly stimulated and consumed a lot, it will be stronger than before after a few days of recovery.

Continuous life can not be used often, it is best to challenge the limit every 2 to 3 weeks, at the same time there must be supplementary nutrition.

5. Come to the hot and cold bath alternately. This is an ancient exercise method to enhance men’s sexual function.

When using an alternating bath of cold and hot water, it is best to maintain a certain indoor temperature to prevent colds. After the bath is sufficiently warm, leave the bathtub and apply cold water to the genital area. Wait for about 3 minutes, and then enter the bathtub after the genitals contract.

This can be ended after repeated 3-5 times. If you can insist on doing “alternating bath” every day, the male body after middle age will be full, sexual function will be enhanced, and fatigue will be relieved.

6. Stimulate the inguinal canal to strengthen the function of insulin pills. Stimulating the inguinal canal can also greatly improve sexual function.

The groin is the pathway that transports blood and connects nerves to the plasma pill.

Therefore, it is very important to make the blood in the inguinal canal circulate well.

The method of massaging the inguinal canal is to insert two fingers into the root of the genitals and remove them, stroking them from top to bottom, stimulating the blood flow to the plasma pill.

Massage once a day, you can massage yourself in bed before falling asleep every night.

The above is an introduction on how to increase the time of sexual life. Male friends must know how to overcome their psychological obstacles, build sufficient self-confidence, and must relax during sex, and pay more attention to exercise in normal times.Avoid staying up late. If the situation is serious, you must consult your doctor in time.

[Authentic Duck Blood Vermicelli Soup Recipe]_Duck Blood Vermicelli Soup Recipe _How To_How To Do

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[Is external ejaculation harmful to men’s body]_External ejaculation_Men_Bads_Bad

[Is external ejaculation harmful to men’s body]_External ejaculation_Men_Bads_Bad

Contradictions are particularly important during sex. However, for various reasons, many friends use the method of ejaculation during sex. This is a bad method of sexual life. Not only may it lead to pregnancy, butIt also affects the quality of the sex life of men and women, and even harms the body. It is a method that cannot be taken for a long time. Let’s find out if external ejaculation is harmful to men?

First, it is easy to cause sexual neurasthenia.

Men’s sexual response is controlled by the cerebral cortex throughout the sexual life.

Psychological and physiological stimuli during sexual intercourse can cause local changes in response, a high degree of excitement changes mental stress, a rapid heartbeat, and elevated blood pressure.

At the same time, reproductive organs showed penile vascular congestion and muscle contraction and erection.

If the sexual intercourse is suddenly interrupted at the climax, it will inevitably have an adverse effect on sexual psychology. Over time, it is prone to sexual neurasthenia, causing premature ejaculation and impotence.

Second, it is easy to cause functional non-ejaculation.

Sexual excitement is at orgasm during sexual intercourse, and penis erection is harder before ejaculation.

If sexual intercourse is forcibly interrupted at this time, in vitro ejaculation, dysfunction of the central nervous system and lumbosacral ejaculation center is expected to occur.

Over time, it is susceptible to functional non-ejaculation.

Through the introduction above, we know that external ejaculation is harmful to men’s body. It is a method of sexual life that cannot be used for a long time. We need to not only achieve the effects of enjoyment and contraception during sexual life, but also do not appear toHarmful, enjoyable and healthy sexual life is especially important for physical harmful situations.